RECREATION & FITNESS

Fitness Programs

High Intensity Tactical Training (HITT)

HITT OVERVIEW

The High Intensity Tactical Training (HITT) program's primary purpose is to enhance operational fitness levels and optimize combat readiness and resiliency for the United States Marine. While not directive in nature, HITT supports Commanders in their duties to optimize the combat readiness of their Marines. It complements other physical training Commanders/individual Marines utilize to obtain and maintain physical fitness...

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Aquatics Maximum Power Intense Training (AMP-IT)

AMP-IT OVERVIEW

Aquatics Maximum Power Intense Training (AMP-IT) provides an aquatic workout of sufficient intensity (comparable to land) for individuals with musculoskeletal/orthopedic injuries limiting weight bearing exercise or just looking for an alternative workout.

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