Want to improve your running but bored of the same old workouts? Are you looking for a new addition to your cross training regimen? Here are four science backed reasons to give deep water running a try.
Congratulations to the 2016 Marine Corps Athletes of the Year!
The Men’s Armed Forces Basketball Championship takes place Nov. 1 to Nov. 7, 2016 in the Barber Physical Activity Center located at the Marine Corps Base, Quantico, Virginia.
Looking for a way to meet the Marine Corps new fitness standards? Why not try AMP-IT, an in-water physical training program that's appropriate for Marines of all fitness levels.
Agility helps you develop better coordination, reduces your risk of injury, and increases stabilization of your lower body joints.
Why wait until summer to take advantage of the bright sunny days and warm evenings when your child can sign up for Youth Sports today?
Intramural sports offer all Marines, regardless of skill or experience, an opportunity to participate in a number of organized sports.
If you’re trying to decide between joining the military and pursuing a career in amateur sports, you may be able to do both.
The Marine Corps Aquatics Specialist has put together this simple swimming routine to help you take your workouts from the treadmill to the pool.
One of the best ways to reach your goal weight is through exercising. No matter what age you are, you can always improve your health and well-being by becoming more active.