Injury Prevention Tips and Tricks

An injury can be detrimental to your health and make it difficult to perform your job to the best of your ability. Follow these tips from the Semper Fit Fitness Experts to keep your body strong, fit and mission ready.

11 Reasons to Do AMP-IT Right Now

Aquatics Maximum Power Intensity Training (AMP-IT) is a high intensity fitness class that will increase muscle endurance, improve cardiovascular-respiratory function, and aid in injury rehabilitation.

4 Reasons to Try Out for All-Marine Sports

All-Marine Sports offers all active duty Marines a way to stay in shape, hone their athletic skills, and build camaraderie on and off the field.

5 Must-Play MCCS Bowling Centers That Get a Perfect Score

There are over 20 bowling centers located on Marine Corps installations worldwide, ranging from the U.S. mainland to Hawaii, Okinawa, and Japan. 

The Secret to High Intensity Tactical Training

Whether you are a United States Marine or simply want to train like one, High Intensity Tactical Training (HITT) will get you in combat ready shape.

Have You Heard of These Marine Corps Olympians?

There have been many examples of Marines who have excelled on both the battlefield and the playing field. Here are a few that have stood out as Marines and represented the United States in the Olympic Games.

34 Compete for the HITT Ultimate Tactical Athlete Title

The top 34 Active Duty Marines will compete at the inaugural High Intensity Tactical Training (HITT) Athlete Championship at the Marine Corps Air Ground Combat Center, 29 Palms, California.

Secrets of Success from the Marine Corps Top Athletes

The top 34 athletes competing in the Ultimate Tactical Athlete Championship took a break from training to share their secrets of success. 

Marines Win Ultimate Tactical Athlete Title

Thirty-four athletes endured a grueling three day fitness challenge in order to earn the "Ultimate Tactical Athlete” title at the Inaugural HITT Athlete Championship.

Watch the Ultimate Tactical Athlete Championship Highlight Video

Watch the highlight video from the HITT Ultimate Tactical Athlete Championship.

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