An injury can be detrimental to your health and make it difficult to perform your job to the best of your ability. Follow these tips from the Semper Fit Fitness Experts to keep your body strong, fit and mission ready.
Aquatics Maximum Power Intensity Training (AMP-IT) is a high intensity fitness class that will increase muscle endurance, improve cardiovascular-respiratory function, and aid in injury rehabilitation.
All-Marine Sports offers all active duty Marines a way to stay in shape, hone their athletic skills, and build camaraderie on and off the field.
There are over 20 bowling centers located on Marine Corps installations worldwide, ranging from the U.S. mainland to Hawaii, Okinawa, and Japan.
Whether you are a United States Marine or simply want to train like one, High Intensity Tactical Training (HITT) will get you in combat ready shape.
There have been many examples of Marines who have excelled on both the battlefield and the playing field. Here are a few that have stood out as Marines and represented the United States in the Olympic Games.
The top 34 Active Duty Marines will compete at the inaugural High Intensity Tactical Training (HITT) Athlete Championship at the Marine Corps Air Ground Combat Center, 29 Palms, California.
The top 34 athletes competing in the Ultimate Tactical Athlete Championship took a break from training to share their secrets of success.
Thirty-four athletes endured a grueling three day fitness challenge in order to earn the "Ultimate Tactical Athlete” title at the Inaugural HITT Athlete Championship.
Watch the highlight video from the HITT Ultimate Tactical Athlete Championship.