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Electronic cigarettes are on the rise in the military community — a recent study found these drug...
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Stop Counting Sheep and Get Some Sleep
Do you have trouble sleeping? You are not alone. An estimated 50 to 70 million US adults have s...
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The Ultimate Guide to Stress-Free Holiday Shopping
The holidays can be a time of increased stress, heightened expectations, and extreme temptation f...
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Are You A Risk Taker?
Are you usually a risk-taker, or are you more “conservative” when making decisions? Whether you...
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Master the 3 "D"s of Bystander Intervention
Bystander intervention is one of the most effective ways to prevent sexual assault. An active bys...