Military families face unique parenting challenges such as frequent relocations, school transitions, and separations from loved ones. Through these demanding circumstances, parenting with purpose means being intentional about nurturing your child’s development and emotional well-being—while cultivating a strong, connected family. 

Fostering Healthy Child Development  

Predictable routines help children feel safe and secure. Daily routines like mealtimes and bedtime rituals create stability, even in changing environments. Unstructured play encourages brain development, communication, and confidence.  

Whether it’s puzzles, crafts, or exploring outdoors, quality time together strengthens family bonds. On-base support programs designed to help your family thrive: 

• Child & Youth Programs – offering childcare, youth sports, and enrichment. 
• School Liaison Program – easing school transitions during PCS moves. 
• Exceptional Family Member Program (EFMP) – providing support for families with special needs. 

Strengthening Emotional Resilience  

Support your child’s emotional health by helping them identify and express their feelings. Coping tools such as deep breathing, journaling, or drawing can promote emotional regulation and resilience.  

During deployments or training separations, staying connected is key. Use tools like:  

• Video calls or recorded messages 
• Photo albums or shared memory boxes 
• Countdown calendars or daily notes 

Parents modeling self-care and honest communication creates a home environment where children feel safe to express themselves and learn healthy habits. 

Leaning on Your Military Community  

You’re not in this alone. Connection and community make all the difference. 

• Family Readiness Groups and Chaplains offer support and understanding from others who “get it.” 
• Military OneSource provides 24/7 access to parenting articles, live chat, webinars, and confidential counseling. 

Looking for a comprehensive parenting resource? Thrive is a free, evidence-informed program developed by Penn State for military parents with children from birth to 18. Through interactive online modules and downloadable guides, Thrive helps you learn: 

• Positive discipline strategies 
• Emotion coaching and communication 
• Stress management and self-care techniques 

All tools are age-tailored, research-based, and designed to fit the unique lifestyle of military families. 

With love, consistency, and the right support system in place, Marine Corps families can raise emotionally resilient children—ready to take on life’s changes with confidence. This journey isn’t just about making it through but about growing and thriving together. 

Need Parenting Support? 
Contact your local EFMP office to access free parenting workshops, counseling, and developmental resources designed just for military families.