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Stress Less with Smart Money Habits

Stress Less with Smart Money Habits


Financial uncertainty is one of the top stressors among service members. The pressure of covering daily expenses, planning for the future, and handling unexpected costs can impact mental health and mission readiness.  

Research shows that poor financial habits often leads to increased emotional distress, anxiety, and impaired decision-making. 

The good news? You don’t have to navigate it alone. 

Your local Personal Financial Management Program (PFMP) is here to support with expert guidance and practical tools that help strengthen both financial stability and emotional resilience. 

By attending PFMP classes, you’ll learn how to: 

  • Take control of your spending 
  • Build saving
  • Reduce financial stress 
  • Plan confidently for life’s big changes 

Popular Classes Include: 

  • Financial Planning for PCS 
  • Expanding Your Family 
  • Exploring Your Financial Values and Habits 
  • Developing a Spending Plan 
  • Establishing Savings 
  • Addressing Excessive Debt...and many more 

Ready to strengthen your financial grit? 

Take the first step toward financial confidence and peace of mind.  

Register for a class or schedule a one-on-one appointment with your installation's Personal Financial Manager today. 

 

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